But I Can’t Afford a Massage!

But I Can’t Afford a Massage! But I can’t afford a massage or other luxury items, you say? So here are two things I want to say about that statement. First, there are real and tangible physical, physiological, emotional and measurable benefits of massage. Seriously. There have been loads of studies. Professional massage can manage Read More

Meditation – May Cause Miracles

I had been restless and irritable for days. Lately I had been rather busy. I was desperately craving alone time yet didn’t seem able to create any. Finally I found 18 mins in the house alone in my massage room to meditate. I sat on my meditation stool, took some deep breaths and started shuffling Read More